Surviving a Suicide Attempt: A Depression Recovery Story of Hope and Healing
In this powerful episode of Giving Voice to Depression, Bob shares his deeply personal story of surviving a suicide attempt and finding hope through therapy, connection, and support. At 64, he feels s...
1 Syys 202024min
How to Tell Your Parents You’re Depressed: Tips for Teens, Young Adults & College Students
For many teens and young adults, one of the hardest steps in seeking help is simply saying the words: “I think I’m depressed.” Fear of being dismissed, judged, or misunderstood keeps countless young p...
25 Elo 202016min
Recognizing Depression in Children: Signs Parents Should Never Ignore
How do you know if your child’s irritability, tummy aches, or withdrawal from friends might actually be signs of depression in children? In this powerful conversation, mental health professional Susan...
18 Elo 202018min
Living with Depression: John on Stigma, Self-Medication, and Finding Real Help
What does depression really feel like? For John, it feels like an attack in his own voice — a relentless, negative inner monologue determined to erase his self-worth. In this deeply moving conversatio...
11 Elo 202016min
Living with Depression and a Racing Mind: Mindfulness and ACT Strategies to Find Calm
How do you deal with depression when your mind won’t stop racing? In this episode, Dr. Steven C. Hayes — founder of Acceptance and Commitment Therapy (ACT) — shares practical tools for calming intrusi...
4 Elo 202021min
Bipolar Disorder Explained: Misconceptions, Treatment, and Life Beyond Stigma
Too often, stigma and misunderstanding keep people living with bipolar disorder in silence and shame. In this episode, mental health advocate Michelle Yang shares her powerful journey from misdiagnosi...
28 Heinä 202016min
Bipolar Disorder Symptoms and Stigma: A Personal Story of Struggle and Strength
In this episode of Giving Voice to Depression, we sit down with Michelle Yang, who courageously shares her journey of living with depression and bipolar disorder while growing up in an immigrant famil...
21 Heinä 202014min
Healthcare Workers and Trauma: Coping with Depression, Anxiety, and PTSD from COVID-19
The COVID-19 pandemic has taken a devastating toll on frontline workers — not only physically, but emotionally and mentally. Nurses, doctors, chaplains, and caregivers have carried the burden of loss,...
14 Heinä 202021min
