Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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How to Support Someone with Depression: Practical Tips That Truly Help

How to Support Someone with Depression: Practical Tips That Truly Help

When someone you love is struggling with depression, it can be hard to know how to help. Do you offer advice? Do you step back? Do you just listen? In this episode of Giving Voice to Depression, we ta...

11 Syys 201818min

Living with Guilt, Depression, and Trauma: Finding Forgiveness and Healing

Living with Guilt, Depression, and Trauma: Finding Forgiveness and Healing

In this powerful and deeply moving episode of Giving Voice to Depression, Cindy Kolbe shares her journey through overwhelming guilt, grief, and depression after a tragic car accident left her daughter...

4 Syys 201818min

Suicide Loss and Healing: Stories of Grief, Recovery, and Saving Lives

Suicide Loss and Healing: Stories of Grief, Recovery, and Saving Lives

In this powerful episode of Giving Voice to Depression, Sebastian Slobodin shares his deeply personal journey after losing his father to suicide at age six. Growing up in silence and stigma, he strugg...

28 Elo 201816min

Depression in First Responders: Mental Health Crisis Among Police, Firefighters, and EMTs

Depression in First Responders: Mental Health Crisis Among Police, Firefighters, and EMTs

First responders are trained to run toward danger while the rest of us run away. But the weight of constant trauma, danger, and stress takes a toll. In this episode, former sheriff’s deputy Monica Que...

21 Elo 201817min

How Shared Mental Health Stories Help Fight Depression Stigma and Build Community

How Shared Mental Health Stories Help Fight Depression Stigma and Build Community

Season 3 of Giving Voice to Depression brought powerful, honest, and deeply human stories about living with and overcoming depression. From moments of despair on a London bridge to the healing found i...

14 Elo 201818min

College Student Mental Health: Coping with Depression, Stress, and Loneliness

College Student Mental Health: Coping with Depression, Stress, and Loneliness

College can be a time of growth and excitement, but for many students, it also brings stress, loneliness, and depression. In this episode, Justin shares his personal journey through the challenges of ...

7 Elo 201813min

Men’s Mental Health, Suicide Prevention, and the Truth About Antidepressants

Men’s Mental Health, Suicide Prevention, and the Truth About Antidepressants

In this powerful season review, we revisit the most impactful conversations from Season Five of Giving Voice to Depression. From learning how to ask for help when words feel impossible, to breaking my...

31 Heinä 201819min

High-Functioning Depression: Signs, Symptoms, and the Mask People Wear

High-Functioning Depression: Signs, Symptoms, and the Mask People Wear

Many people with depression seem fine on the outside—successful, social, and “holding it together.” But behind the mask, they’re struggling. This episode explores high-functioning depression—what it l...

24 Heinä 201817min

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