Session 38 - Cause And Effect
Are you in the driving seat? Steering the bus? Going where you want to go? In the pilots seat? In the right direction? If not why not? And if not, you are what we might call, "At effect!" Being the ...
29 Touko 20222min
Session 37 - The Quality Of Your Thoughts
You may be familiar with the saying, "You are what you eat". This was bandied about to highlight that good eating habits lead to having a good healthy weight. Similarly, I would say that: "You are wha...
28 Touko 20222min
Session 36 - Imagine You Achieving Your Goals
Learn the rapid and fast way to use your imagination to achieve much more than your ever thought possible! One of the most powerful aspects and or agencies of your mind is the capacity to imagine - yo...
27 Touko 20226min
Session 35 - The Treasures Of Home
It was way back in the early noughties, I attended a conference in Dublin, Ireland at the Griffith College Campus, this was a former Military Barracks, originally established by the British during th...
26 Touko 20223min
Session 34 - Smoke As Much As You Like!
If you are a smoker, there's just one thing I want you to take away from this short audio podcast, and that one thing is that you are FREE to smoke as much as you want and as often as you want. And ye...
25 Touko 20223min
Session 33 - I'm Not Perfect, You know!
You probably know someone who frequently and or occasionally will say, "I'm not perfect, you know." It's usually said to convey an apology for something done or something not done. Or, perhaps, there'...
24 Touko 20221min
Session 32 - Get Rid Of The Crap
I remember some time ago, speaking with a colleague and saying, "I'm crap at writing", "I don't know what to write." Their response was very interesting. They told me, "write you are crap at writing....
23 Touko 20223min
Session 31 - What Is It That's Holding You Back?
What is it that's holding you back? I'm Irish living in Ireland, with a strong cultural upbringing. Oftentimes the neighbours were conferred with an importance that in hindsight was illogical. I'm n...
22 Touko 20225min
