ep 28. Ride With Gratitude - Bike Borderlands
Send us Fan Mail In this episode, Anna, Janet and Juli have special guests Maura and Isabella from Bike Borderlands/Northern Forest Center and their campaign incredible campaign “Ride With Gratitude” ...
4 Huhti 202350min
ep 27. Do I Need A New Bike?
Send us Fan Mail In this episode, Anna, Janet and Juli take a realistic approach on analyzing when it makes sense to upgrade your whip. Is it a NEED vs a WANT and what are some key things to think th...
21 Maalis 202353min
ep 26. Women's History Month
Send us Fan Mail In this episode, Anna, Janet and Juli take a walk down the lane of the history of women in mountain biking and the fearless QUEENS that have paved the path for this incredible sport w...
7 Maalis 202352min
ep 25. Sessioning
Send us Fan Mail In this episode, Anna, Janet and Juli share with you a topic that we all personally enjoy and feel everyone should incorporate more of in their rides - SESSIONING!! We continue our n...
21 Helmi 202352min
ep 24. The Psychology of Fear and Riding
Send us Fan Mail In this episode, Anna, Janet and Juli speak with J.R. Rader, a Psychiatrist at Dartmouth Health to learn more about the feeling of fear that we experience while out on the trails, whe...
7 Helmi 20231h 2min
ep 23. Leading a Ride
Send us Fan Mail In this episode, Anna, Janet and Juli talk about best practices for leading a ride and share our tips if you are considering volunteering to lead a ride this upcoming season. We also...
24 Tammi 202357min
ep 22. GLOW's Year In Review
Send us Fan Mail In this episode, Anna, Janet and Juli reflect back on 2022 and share the highlights and share with you our individual goals for the year ahead and what we have up our sleeves for GLOW...
10 Tammi 202359min
ep 21. Winter Riding
Send us Fan Mail In this episode, Anna, Janet and Juli give you the run down of many things to think about when you are heading out to go Winter Fat Biking. We cover the bikes theselves, what to wear...
27 Joulu 20221h 3min
