Glucose Riot

Glucose Riot was created for people with diabetes who want honest, nuanced, fat positive, and non-diet information about living with and managing diabetes. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of valid choices when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy but to have conversations about nutrition and diabetes topics.

We value body autonomy and what you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices. Our aim is to show that there are many ways to approach diabetes that do not center weight loss that can support happy and healthy humans. That being said, there are already a lot of diet-y diabetes podcasts already -- if that is something you're looking for, we aren't your gals.

Have a topic in mind you'd like us to talk about? Please let us know! Send emails to glucoseriotpod@gmail.com

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Jaksot(18)

Protein Crazy! Nutrition Science, Marketing, and Diabetes management

Protein Crazy! Nutrition Science, Marketing, and Diabetes management

Want to see a dietitian to get more individual support on these topics? Kelly is currently accepting new clients and now takes insurance!Listen to dietitians Kelly and Erin talk about PROTEIN. We're s...

28 Heinä 49min

GLP-1 Medication: What, how, why?

GLP-1 Medication: What, how, why?

Want to see a dietitian to get more individual support on these topics? Kelly is currently accepting new clients and now takes insurance!In this episode, Kelly and Erin break down GLP-1 medications. T...

13 Heinä 58min

Season 3 is Coming!

Season 3 is Coming!

Hey everyone- we're back!After a long hiatus to rest our brains, we're starting up again!This season we're planning something different and we're super excited to share with you what we've been workin...

2 Heinä 12min

14. Beck: Building in Pauses in a World Run by Urgency

14. Beck: Building in Pauses in a World Run by Urgency

This episode is brought to you by Erin's brand new digital workbook, "Diabetes, Liberated: An Anti-Diet Digital Workbook to Help You Thrive with Type 2 Diabetes." Check it out here: https://www.erinph...

30 Syys 202554min

13. Julie: The Church and Diet Culture: Morality, Cleanliness, and the Promise of Transformation

13. Julie: The Church and Diet Culture: Morality, Cleanliness, and the Promise of Transformation

In this episode we talk to Julie about her experience with Type 2 diabetes. She works as a fat positive counselor and yoga instructor.In this episode we talk aboutHow providers treat body weight rathe...

25 Huhti 202558min

12. Chelsea: "I Have Permission to Change My Mind"

12. Chelsea: "I Have Permission to Change My Mind"

In this episode we talk with Chelsea Levy about:Experiencing the world as a straight sized person and a person in a larger bodyGoing against the grain of the weight centric health model- as a human an...

22 Tammi 202559min

11. Jacquean: "If You Need the Medicine, Just Take the Medicine"

11. Jacquean: "If You Need the Medicine, Just Take the Medicine"

In this episode we discuss:Having a family history of diabetes and being diagnosed as a younger personAdvocating for yourself and finding information when medical providers are not addressing your con...

7 Tammi 20251h 6min

10. Season 1 Wrap Up

10. Season 1 Wrap Up

We are wrapping up season 1! So grateful for y'all who have joined us this season. In this episode, we talk about:What we learned, how this went for us, what we loved. What we are planning for SEASON ...

22 Loka 202421min

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