Ep 97: Jack Rayner | 59:53 - Australian Half Marathon Record
Jack Rayner joins us fresh off his stunning run at the Barcelona Half Marathon, where he clocked an official 59:53 (2:49/km) to become Australia’s newest national record holder and only the second Aus...
20 Helmi 43min
Ep 96: Australian Half Marathon Record & Listener Questions
The coolest guy in distance running (Jack Rayner) goes bang in Barcelona over the weekend. Breaking the Aus half marathon record in 59:53...2:49/km..We delve into our training weeks and answer a few q...
17 Helmi 1h 47min
Ep 95: Race Day Nerves & Expectations
As running events draw closer we chat about race day nerves and managing our expectations during the training block and on race day. This all after the usual catch up and training weeks.Jordans back, ...
10 Helmi 1h 30min
Ep 94: Jess Stenson | That One Day in Valencia
In Episode 94, we’re joined by Jess Stenson — Commonwealth Games gold medallist, Olympian, and Australian women’s marathon record holder.Jess takes us back to that one day in Spain, unpacking her run ...
6 Helmi 48min
Ep 93: Liam Boudin | Puma Deviate Nitro 4 Review
Liam Boudin jumps on to chat his 61min half marsthon from Marugame over the weekend.We chat about some more WR and NR going down and how training has looked this past week!Thanks for tuning in!
3 Helmi 1h 42min
Ep 92: 3000m Australian Record & Unwritten Rules of the Longy
Cam Myers once again proves he's going to be a great as he knocks off the aus 3000m record.We chat about some rules of the long run and try to figure out how you can get a shoe comparison wrong,,Thank...
26 Tammi 1h 17min
Ep 91: Fartlek vs Track | Humidity vs Electrolytes
The lads chat through how training’s been going, dealing with heavy humidity, early mornings, and finding the balance between getting the work done and not running yourself into the ground. We talk fa...
20 Tammi 1h 31min
Ep 90: Maudie Skyring & Debuting for Australia
Maudie Skyring (coolest name in distance running) jumps on the pod fresh off her first Aussie singlet at World Cross Country and gives us the real rundown on what that experience was like.We chat abou...
17 Tammi 1h 11min
