It’s Not You. It’s Perimenopause.
Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of ...
31 Maalis 33min
Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)
Your kid is melting down in public… and you feel it: “If I don’t shut this down, I'm a pushover. My kid will walk all over me." In this first episode of our new Is It True? series, Dr. Becky and Mylei...
24 Maalis 38min
A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)
If you’re parenting right now, it can feel like the world your kids are growing up in is changing faster than you can understand it. AI. Social media. Phones. New technology showing up everywhere. And...
17 Maalis 16min
My Number One Job as a Parent Is Not to Make You Happy
Everyone in a family has a job. As parents, it’s our job to hold boundaries with our kids. It’s also our job to validate their feelings. And boy do they have feelings when we say no. On today’s episod...
10 Maalis 32min
What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)
This episode is part of our new series, How We’re Raised — conversations about how the homes we grew up in shape the way we lead, love, and parent today. Dr. Becky sits down with restaurateur and auth...
3 Maalis 40min
When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)
When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin Par...
24 Helmi 40min
80% of Parents Feel Like This. Let’s Talk About Why.
If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you.In this conversation, Dr. Becky unpacks new findings from Care.com’s 2026 Cost of Care R...
19 Helmi 23min
Russell Wilson: Beyond the Scoreboard
Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind elite performance. He reflects on how early expectat...
17 Helmi 30min
