Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Vulnerability, Courage & Fatherhood

Vulnerability, Courage & Fatherhood

Dr. Becky talks with Joe Gonzales, founder of Brooklyn Stroll Club, about how searching for connection with other dads sparked an NYC movement. He shares how fatherhood is “re-raising parts of yoursel...

2 Joulu 202539min

Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting

Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting

Leslie Odom Jr. (also known as Hamilton’s Aaron Burr) and Nicolette Robinson join Dr. Becky to talk childhood wounds, breaking cycles, raising spirited kids, and navigating success while staying close...

25 Marras 202555min

Raising Kids in a World of Smartphones & AI

Raising Kids in a World of Smartphones & AI

Parenting in the era of smartphones and AI is… a lot.Dr. Becky sits down with Dr. Jean Twenge, author ofTen Rules for Raising Kids in a High-Tech WorldTogether, they share 10 research-based rules to h...

18 Marras 202541min

The Cost of Compliance for Our Kids

The Cost of Compliance for Our Kids

We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of Defy: The Power of No in...

11 Marras 202536min

Can We Really “Have it All”?

Can We Really “Have it All”?

Modern parents are stretched to the limit: careers, childcare, and expectations keep growing, but the day is still only 24 hours long. In this episode, Dr. Becky and economist Dr. Corinne Low unpack t...

4 Marras 202540min

Let’s Talk About Sex

Let’s Talk About Sex

There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel...

28 Loka 202529min

Let’s Talk Bullying With Dr. Sheryl Ziegler

Let’s Talk Bullying With Dr. Sheryl Ziegler

Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re ...

21 Loka 202537min

"I Quit!”: The Hidden Cost of Convenience for Our Kids

"I Quit!”: The Hidden Cost of Convenience for Our Kids

Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a new water bottle? Select next-day shipping. In toda...

14 Loka 202539min

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