#59: How to become DETACHED
In this podcast video I talk about how to master detachment in every aspect of life — we look at detachment as an emotional concept, the understanding of healthy and unhealthy attachment, why not all ...
19 Loka 202422min
#58: 50+ (Almost) Free Self Care Activities To Try Instead of Scrolling
We are surrounded by content and we're constantly online. This podcast video is an attempt to get you disconnected from your phone and a little more connected with yourself. Here are a few self care i...
15 Loka 202411min
#57: 10 SIMPLE Habits to Exit Your LAZY GIRL ERA✨ Become Disciplined, Productive & Confident
In this podcast video I’m sharing 10 effective, evidence-based habits that have helped me beat laziness and will help you get out of the slump, get more productive, build confidence and stay motivated...
12 Loka 202419min
#56: How to Get Over The End of A Relationship | Heal, Move On & Glow Up
Heartbreak, or dil tootna, is one of the toughest things we face. It's not just losing a person; it’s losing the relationship, the future you imagined and wanted with them. While movies show us the ...
8 Loka 202427min
#55: Don’t Waste Another Year: How To ACTUALLY Change Your Life in 2024
Get your worksheet here: https://www.adete.co/goal-setting-notion-worksheet Don't waste another year! In this podcast video, I talk about how to actually change your life in 2024 by learning from vi...
5 Loka 202413min
#54: 13 Easy Ways To Look More CONFIDENT (When You're Struggling)
Research shows that confidence plays a key role in every part of our lives, influencing how competent we appear and increasing our chances for something better. In fact, people who project confidenc...
1 Loka 202425min
#53: How To MANIFEST Anything You Want ✨Ultimate Guide to Law of Attraction
This is going to be the easiest guide on manifesting your dream life that you have ever seen. And every single thing I speak about here is something that I have tried and found success with. From sett...
28 Syys 202422min
#52: The Ultimate 90-Day Glow-Up Challenge | Do This Before 2025
2025 is just around the corner and I’m not letting you finish this year without chasing your dream life. Over the next 90 days, we’ll tackle 10 life-changing challenges to help you level up in every...
24 Syys 202423min
