The 4 ADHD strategies that actually changed how I think (not just what I do)
Something I've talked about on my podcast is that a few years ago, I would have described myself as someone who had a pixie brain, that I did a lot to manage! Since then, I've received an ADHD diagnos...
7 Maalis 10min
It's time to get... meaner: How to drop the people pleasing tendencies.
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28 Helmi 11min
Your limiting beliefs have *gotta go* (here's how)
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21 Helmi 13min
I'm begging you to build self-trust *before anything else*
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14 Helmi 12min
The ONE Thing you Have to Do To Make Your Goals 10x More Likely to Happen.
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7 Helmi 12min
Do you have a "self-discipline" problem, or a self-trust problem? | The Manager vs Doer Episode
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31 Tammi 9min
This Is Why You Waste Your Time : The Self-Sabotage Loop
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23 Tammi 11min
Why Productivity Tips Don’t Stick (and what to do instead) | The Habit Loop Episode
💿 *Get the Free Habit Loop Worksheet*→ Download: https://muchelleb.kit.com/7d8224533fPs. If you're an Intention community member, look for "The Productivity Loop 7-Day Workbook" instead, it's a fully...
17 Tammi 16min
