#7 (Part 3) of Lessons Learned from a Heart Attack: Love, Fear, Balance, Connection, and Service
In this third installment of "lessons learned from having a heart attack at 40", I explore the least tangible (but perhaps the most profound) of the many takeaways I was blessed with after having this...
3 Helmi 202040min
#6 (Part 2) of Lessons Learned from a Heart Attack: Nutrition & Movement
In this second installment of lessons learned from having a heart attack at 40, I explore the life changing shifts I have made in nutrition and movement (fancy speak for diet and exercise) with my gue...
25 Tammi 202045min
#5 (Part 1) of Lessons Learned from a Heart Attack: Mindfulness
This is part one of "things I have learned and changed in the wake of a heart attack at the age of 40". In this episode I explore the topic of mindfulness and meditation. We discuss what it is, how it...
20 Tammi 202018min
#4 My Oh S#!t Moment: Having a Major Heart Attack at 40
This episode is a bit of a departure from leadership. In episode #4 I give a detailed account of what it was like to be blindsided by having a major heart attack at 40, but more importantly a little b...
13 Tammi 202018min
#3 Leading with Empathy with Maria Iams
Do you consider yourself an empathetic leader? In this episode, executive coach and leadership communications expert, Maria Iams joins me to explore what it means to truly lead with empathy and why it...
15 Joulu 201916min
#2 Developing and Using Core Values to Live and Lead in Alignment
In my second episode, I delve into core values, both personal and for organizations. I discuss how to develop them, and how to use them to live and lead teams in deep alignment.
6 Joulu 201915min
#1 First Podcast and Thoughts on Servant Leadership
Adam Massey's first podcast! Here I introduce myself and share some thoughts on my journey learning to manage and lead teams, and how the philosophy of servant leadership had huge impact for me and en...
4 Joulu 201915min
