Guided Meditation

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

18 Kesä 202415min

Hi, it's Jody. By pausing and being present, we can find a deep sense of peace and clarity. So in today's meditation, we will practice the art of stillness.  Let's be still together and listen to the...

17 Kesä 202411min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

16 Kesä 202417min

Hello, it's Jody. Today's meditation is an empowering reminder that you are the creator of your life. You have the power to shape your reality with your thoughts, intentions, and actions. So let's e...

15 Kesä 202413min

Hi, it's Jody. In the hustle and bustle of life, it's easy to get lost. So today, we will take a few moments to anchor ourselves in the present. Learn more about your ad choices. Visit megaphone.fm/a...

14 Kesä 20248min

Hello, dear one. It's Jody. Everyday life is filled with moments of magic and wonder, if only we take the time to notice.  So let's open our eyes to the miracles that surround us. Learn more about y...

13 Kesä 202416min

Hi, it's Jody. I'm honored to guide you today. This meditation is about choosing healthy habits that nourish our body, mind, and spirit. By making conscious choices, we can create a life of balance a...

12 Kesä 202414min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

11 Kesä 202418min