The Art of Receiving Series: Receive Peace Through Radical Acceptance
Hey there, Jody here. Sometimes the deepest peace comes through radical acceptance—embracing things as they are. In this final Art of Receiving episode, we lean into acceptance and let peace wash thro...
31 Loka 20255min
SLEEP: The Basket of Self-Care: A Sleep Meditation to Receive What You Need
Hey friend, Tonight, you’ll be guided to relax into the comforting presence of a wise elder, a basket weaver, who offers you something deeply personal—gifts of balance, beauty, nourishment, and care...
30 Loka 202529min
The Art of Receiving Series: Receive Love: A Mountaintop Meditation with Gandhi
Hey friend, it’s Jody Agard. I’m so glad you’re here, especially as we continue our series, the Art of Receiving. Today, it’s all about receiving love—not just from others, but inviting it into your ...
29 Loka 20259min
SLEEP: A Rainbow Ride to Dreamland: A Meditation to Receive Light Within
Hello, it’s Jody Agard. Tonight, envision a rainbow light carrying you into dreamland—each color nurturing a different part of your being. You are light. You are guided, so snuggle in, and let’s get s...
28 Loka 202531min
The Art of Receiving Series: A Meditation to Receive Clarity
Hey friend, it’s Jody. Sometimes the mind is clouded, and clarity seems far away. Today, for our Art of Receiving Series, we open ourselves to clarity, with this short guided meditation. Let’s begin…...
27 Loka 20258min
Meditation for Overthinking
If you’ve ever felt the grip of a panic attack, this episode from the Panic Attack Meditation podcast is here to offer comfort and support. These meditations were created with real stories and real em...
26 Loka 202513min
Breathe Into Calm Sleep
If you’ve ever felt the grip of a panic attack, this episode from the Panic Attack Meditation podcast is here to offer comfort and support. These meditations were created with real stories and real em...
25 Loka 202530min
The Art of Receiving Series: A Meditation to Welcome Support & Help
Hi there, Jody here. Asking for help is hard—but necessary. Today’s meditation in our Art of Receiving Series invites you to soften, open your heart, and welcome the support that’s waiting for you. Le...
24 Loka 20256min
