Guided Meditation

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're ...

3 Heinä 202536min

Hello and welcome, Jody Agard here. It's easy to get entangled with the past or try to sort out the future. But in doing that, we rob ourselves from the joy of the now, moment.  So in this moment, ...

2 Heinä 20258min

Welcome, dear friend.  Its Jody Agard. As you settle in tonight, imagine yourself gently cradled by a soft, delicate petal, floating effortlessly through the evening breeze.  This meditation is ...

1 Heinä 202534min

Hey friend, it’s Jody Agard. As we wrap up our Awaken to Your Inner Power series, today’s meditation is all about rising above the ego. The ego often tells us who we are, what we need, and how we sho...

30 Kesä 20257min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

29 Kesä 202543min

Hey friend, it’s Jody Agard. We all have big dreams and goals, but sometimes, the path to them doesn’t feel as clear as we’d like. It can feel like we’re pedaling uphill, pushing through challenges, ...

28 Kesä 202531min

Hey there, it’s Jody Agard. As we continue our Awaken to Your Inner Power series, the morning is a time of new beginnings. So in today’s meditation, we’ll focus on clearing away the fog and welcoming...

27 Kesä 202510min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

26 Kesä 202536min