Guided Meditation

Hey friend, Jody here…Today we’re opening your mind beyond limits… into possibility, freedom, and what you’d truly choose if nothing held you back.So take a breath, relax, and let’s begin. With lov...

15 Heinä 12min

Hi, it’s Jody…Tonight’s meditation is a reminder that peace isn’t something you have to find… it’s already here, waiting for you.So get comfortable, breathe deeply, and let’s begin. Rest well, Jody...

14 Heinä 31min

Hey, it’s Jody Agard…It’s easy to get caught in what is or what was… but today, we’re creating space to imagine what you’d truly love.So take a deep breath, relax, and let’s begin. XO, Jody Lea...

13 Heinä 12min

Today we're sharing an episode from the Meditation for Women podcast, one of my  favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditati...

12 Heinä 17min

Today we're sharing an episode from the Meditation for Women podcast, one of my  favorites for finding a little extra peace and grounding throughout the day. It's filled with beautiful guided meditati...

11 Heinä 14min

Hi beautiful soul, Jody here…Today is a simple, gentle invitation to reconnect with what truly brings you joy. So take a breath, soften into this moment, and let’s begin. Love, Jody Learn more ab...

10 Heinä 12min

Hey there, it’s Jody…Tonight, as you drift into sleep, we’re gently opening your mind and body to receive more abundance… effortlessly.So settle in, relax deeply, and let’s begin. Sweet dreams, Jod...

9 Heinä 28min

Hi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin. wit...

8 Heinä 22min