Guided Meditation

Tonight's sleep meditation is guided by Evan. Close your eyes, and settle yourself in. It's time to release the energy of the day and come into deep sleep. So much love ❤️ Learn more about your ad c...

12 Touko 202416min

Today's meditation is an offering of peace and healing to our world. It's a gentle, beautiful reminder of the power of collective compassion and love. You matter. Taking time to do this meditation cou...

10 Touko 202414min

What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. An...

9 Touko 202418min

Welcome my friend. As you settle in, I invite you to gently close your eyes and take a deep, cleansing breath. Allowing yourself this time to unwind. To reconnect with the quiet wisdom of your heart.....

6 Touko 20247min

Slow down now, my friends...and come into the night. It's Evan and I'm so grateful to guide you into deep sleep tonight. This sleep meditation will be especially helpful for you if you find your mind...

5 Touko 202417min

Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite ...

2 Touko 20246min

Hello and welcome, I'm excited to share that we've welcomed a new guide, Evan, to our meditation family. Evan is incredibly talented, with a phenomenal voice that's perfect for guiding you through you...

30 Huhti 202423min

Welcome to your moment of tranquility. I'm your guide, Jody Agard. Whether you're here to unwind, reflect, or simply pause...this is your sanctuary. So, as you settle in, find a comfortable position,...

25 Huhti 202410min