Guided Meditations

Take 10 minutes to reconnect with the abundance that surrounds you and lives within you. Through gentle guidance and mindful reflection, you'll remember that abundance is not something you need to cha...

15 Kesä 12min

This guided sleep meditation and hypnosis will help you connect to source energy as you relax into peaceful night's rest. Re-connect with the timeless wisdom and energy of the source of all life in th...

2 Kesä 54min

In this 10 minute guided morning meditation, ground and center yourself for a wonderful day. By grounding, clearing your mind, and connecting to the earth beneath you, you will feel calm, focused, and...

26 Touko 12min

Drift off effortlessly with this sleep talk down meditation, enhanced by soothing rain sounds. Designed to quiet the mind and relax the body, this gentle hypnosis for sleep guides you into a deep, res...

19 Touko 59min

In this 10 minute guided morning meditation, open your eyes to the miracle of your life. Miracles are unfolding around you all the time. Release the pressure. Stop forcing life. Allow the infinite pos...

12 Touko 12min

Start your day with this 5 minute guided morning meditation to clear and calm your mind, and fill yourself with positive energy. Repeating this guided meditation session every morning will help set yo...

5 Touko 7min

Sleep deeply tonight with this yoga nidra deep sleep meditation. Yoga Nidra is an ancient practice that guides the mind and body into deep relaxation. It works perfectly as a sleep meditation for thos...

29 Huhti 34min

Fill your heart and mind with gratitude by enjoying this guided morning gratitude meditation. Repeat daily, and start every morning with bright, positive energy! #morningmeditation #guidedmeditation ...

21 Huhti 12min