Guided Meditations

Want to master your focus in 14 days? Check out my guided meditation course for laster focus: https://stan.store/goodpplstuff/p/distracted-to-laserfocused-in-14-days In this original guided meditatio...

24 Helmi 11min

This morning, relax into the knowing that all is working out as it should and everything in life is unfolding perfectly with this guided meditation. No matter what you're going through, in 10 minutes,...

22 Helmi 12min

Become radiant with self worth and confidence through this guided meditation. In just 15 minutes minutes, nurture a deep sense of self worth which will fill you with self belief, self love, and lead y...

17 Helmi 16min

In this guided meditation, enjoy the wonderful feeling when you release, let go, and surrender to life. By letting go and allowing life to flow, you become free of fear, doubt, and worry, which are re...

15 Helmi 11min

Enjoy a moment to slow down and settle into the present moment with this 10 minute guided meditation for presence. Understand and experience the true joy and benefits of mindfulness meditation, captur...

10 Helmi 11min

Reconnect with your child self and begin the journey of healing through this gentle, 15-minute Inner Child Healing Guided Meditation. This powerful practice will help you soothe emotional wounds, rel...

8 Helmi 16min

This morning, use the manifestation and the law of attraction in your favor with this guided meditation and affirmations session. Visualize your future self and receive positive affirmations from them...

3 Helmi 17min

Start your day with this life-changing morning gratitude guided meditation. Lift your mood and open your mind by saying "thank you" to everything in your life. The simple visualization and thank you a...

1 Helmi 11min