Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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New Frontier in ADHD Treatment with Dr. Scott Kollins

New Frontier in ADHD Treatment with Dr. Scott Kollins

Hey team, This week, we're diving into the innovative world of digital therapeutics with Dr. Scott Kollins, exploring the potential of a unique game-based treatment for ADHD. Dr. Kollins works for a c...

25 Syys 202327min

Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon

Beyond the Labels: Queerness and ADHD Unpacked with Rachel Scanlon

Hey team, This week I'm talking with Rachel Scanlon, a stand-up comedian, actress, writer and co-host to the podcast Two Dykes and a Mic. Seen on Don't Tell Comedy, JFL's Straight Up Stand Up, and Com...

18 Syys 202328min

From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen

From Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen

This week I'm talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helpin...

11 Syys 202335min

Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern

Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern

Hey team! This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langon...

4 Syys 202328min

A Fresh Start (rebroadcast)

A Fresh Start (rebroadcast)

In just one more month we're going to be coming up on the halfway point of 2021 — I know, I have no idea how it got here either. But with this mark in time we're starting to see a shift going on - whi...

28 Elo 202317min

Meeting Yourself Where You're At (rebroadcast)

Meeting Yourself Where You're At (rebroadcast)

As we've been working on goals one place I want us to take a step back on and think about is meeting ourselves where we are. As we get going with our planning we tend to decide that well we want to do...

21 Elo 202317min

Caffeine Deep Dive (rebroadcast)

Caffeine Deep Dive (rebroadcast)

Trimethylxanthine is the world's most popular psychoactive drug - for many caffeine is such a ubiquitous substance that calling it a drug seems like a misnomer. How could something so widely used that...

14 Elo 202316min

Too Much (rebroadcast)

Too Much (rebroadcast)

Over the last few weeks, I have hit a number of points where it all just felt like too much - now there are a number of things that have contributed to this, but one of the keys always behind when I g...

7 Elo 202314min

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