Important But Not Urgent (IBNU)
I've been thinking about the phrase, "I want to hit the ground running," and how that's kind of how many of us try and start the year. I know that's how I felt - and honestly, in that first week of th...
23 Tammi 202314min
What's life like without ADHD?
Hey team, this week we have another listener question: Hi there. I just wanted to say thank you so much. I was riding my bike while listening to your podcast and that really helped my brain to be able...
16 Tammi 202313min
2023
Hey team, Happy New Year! I'm excited to get going into 2023, but I also don't want to just be doing everything by the seat of my pants, so it's time to do a little planning and think about how we wan...
9 Tammi 202315min
Fresh Start: The Deep Clean (Rebroadcast)
One of the things I never quite got a grasp on is seasons... I mean I grew up in Hawaii and we basically had hot and not quite as hot. But this comes up for me because technically we're still in Sprin...
2 Tammi 202314min
Listener Questions: Loose Ends
Hey team, this week we've got a listener question: "My name is Mike and I have a question about wrapping things up. I have a really difficult time on the last lap of projects, or sometimes there is li...
26 Joulu 202216min
Understanding Nutrition and ADHD with Aleta Storch
Hey team, this week I'm talking with Aleta Storch of Wise Heart Nutrition, a small nutrition practice made up of 3 neurodivergent-affirming dietitians. She is a Registered Dietitian, Licensed Therapis...
19 Joulu 202236min
Should we even be setting Goals?
Hey team, as we begin to get ready to roll into the new year, we're going to be seeing a lot more about New Year's Resolutions and goal setting - but we're also going to be getting a lot of pushback a...
28 Marras 202211min
Energy Drinks
Hey team, in this week's episode, we're going to be diving into energy drinks… well, not literally, that would be sticky… and well, that amount of caffeine would probably be lethal. Anyways… Our topic...
21 Marras 202215min
