Hacking Your ADHD

Last week we started off our discussion of resistance - a term that I got from Steven Pressfield's book, the War of Art. While there are parts of the book that aren't that ADHD friendly, I do like thi...

29 Kesä 202015min

"There's a secret that real writers know that wannabe writers don't, and the secret is this: It's not the writing part that's hard. What's hard is sitting down to write. What's keeping us from sitting...

22 Kesä 202016min

Years ago now, before I started this podcast, I worked as a sports writer. It was fun work and I also found that a lot of the things I was writing about could be applied to real life. One of the areas...

15 Kesä 202012min

Following up last week's rebroadcast about creating better reminders I thought I'd add in some more ideas on how we can remember things. One of the tools that I most often use is the camera on my phon...

8 Kesä 202016min

When you've got ADHD making reminders is a given. There's just too much going on in any one given day for me to keep track of it all and without reminders I know I'm going to drop the ball somewhere. ...

1 Kesä 202015min

One of the things I want to look at while I'm taking my break is what my prioritizes are - it's easy to let yourself just get pulled along with the flow of things and often that means you aren't follo...

25 Touko 202018min

This week we were supposed to have a new episode going up but I'm really starting to feel it. I feel like I've been stuck for a while now and pressing on the gas is just spinning my wheels, so I've re...

18 Touko 202015min

The ADHD brain has a strange relationship with thinking. One of my biggest gripes is that it often feels like I can't ever turn my brain off. No matter what I'm doing, I'm thinking about something. I ...

11 Touko 202013min