Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Jaksot(342)

Songs That Stick: ADHD Tools with JP & Kat Rende

Songs That Stick: ADHD Tools with JP & Kat Rende

Hey Team! This week, I'm talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who've written music for everyone from Elmo to the Jonas Brothers. But today we're tal...

29 Syys 202549min

You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org

You Might Also Like: Hyperfocus with Rea Jacobson from Understood.org

t for a few months now and it's definitely one that I'm always on the look out for new episodes. Rae does a great job with her interviews, asking both the basic questions to help ground the conversati...

22 Syys 202531min

Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers

Research recap with Skye: Executive Dysfunction and Early ADHD in Preschoolers

Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined b...

19 Syys 202517min

ADHD-Friendly Mindfulness with Beverly Atkins

ADHD-Friendly Mindfulness with Beverly Atkins

Hey Team! This week I'm chatting with Beverly Atkins, founder of Pauseture, an audio-based mindful movement platform grounded in the Feldenkrais Method. It's actually kind of funny, despite Feldenkrai...

15 Syys 202549min

Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan

Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan

Hey Team! This week, I'm talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her u...

8 Syys 202540min

Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD

Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain.  Today I'm joined ...

5 Syys 202514min

Climbing the Walls: ADHD, Women, and the Stories We've Missed with Danielle Elliot

Climbing the Walls: ADHD, Women, and the Stories We've Missed with Danielle Elliot

Today I'm talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD diag...

1 Syys 202546min

Retraining Your Nervous System with Dr. Ute Liersch

Retraining Your Nervous System with Dr. Ute Liersch

Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist's Guide to Becoming Resilient. D...

25 Elo 202547min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
psykopodiaa-podcast
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-en-saa-unta
katilon-kahvitunti
rss-pt-paahtio
rss-vapaudu-voimaasi
fitnessvastaanotto
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
junnut-pelissa
rss-duodecim-lehti
terapiassa