Happiness Spells

Happiness Spells

Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.

Jaksot(245)

All About Thanksgiving Day

All About Thanksgiving Day

Our Thanksgiving episode has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more. Happiness Spells is five or so minut...

20 Marras 20188min

STORY: Exploring Your Childhood Room & The Person You Were

STORY: Exploring Your Childhood Room & The Person You Were

This is a Happiness Spells Story Episode: Wandering around your childhood bedroom learning about you and the things you love -- the person you were and the person you've become. Childhood books, award...

15 Marras 20188min

Being Grateful & Cultivating True Gratitude

Being Grateful & Cultivating True Gratitude

A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life. Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, dayd...

12 Marras 20188min

The Golden Glow of Home

The Golden Glow of Home

Bitter espresso, the golden glow of coming home, you are so capable, asking for a raise -- there's a lot of happiness to be found this week! Happiness Spells is five or so minutes of happy and positiv...

8 Marras 20186min

You're Doing Your Best

You're Doing Your Best

This general episode has to do with kindness, voting, water balloon fights, early morning fog and our powerful connection to each other. Happiness Spells is five or so minutes of happy and positive th...

5 Marras 20186min

Halloween, Pumpkin Patches, Hayrides and Fall

Halloween, Pumpkin Patches, Hayrides and Fall

All things Halloween, Trick or Treat, visiting the pumpkin patch, spooky movies, dreamy apply cider donuts, the joy of rituals and community. Happiness Spells is five or so minutes of happy and positi...

29 Loka 20187min

Cooking, Eating, Relishing, Living (ft. Claire Oliverson)

Cooking, Eating, Relishing, Living (ft. Claire Oliverson)

Today's episode is all about the simple joys and small pleasures of eating, cooking, baking, and enjoying the fellowship that springs up around food and community. This episode was written by Claire O...

25 Loka 20186min

Yellowstone National Park, ILYSM

Yellowstone National Park, ILYSM

A celebration of Yellowstone National Park, Geysers, Lamar Valley, a visit to Wyoming and beyond. Elk, Moose, Bears, the heady wonder of the waterfalls, the mystical magic of this beautiful land. Not ...

17 Loka 20188min

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