Coyote Trail Run with Liesl and Matt
This we site down with local runners, Liesl and Matt to discuss the Coyote Trail Run that takes place at Cleburne State Park. We get different perspectives from one of tougher local races, and Andrew calls in from the road on his way to Cocodona 250.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming ...
3 Touko 20231h 26min
Born to Run with Mannie Zubia
Coming off of running 100 miles at the Born to Run Ultra in California, we sit down with Mannie Zubia for whom this was his first 100 mile race. Stephanie and Mannie reminisce about the race and we learn a bit about Mannie's running journey. Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. H...
26 Huhti 20231h 23min
50th Episode
This week we celebrate our 50th episode and one year anniversary by listing 50 things we've learned, stuff about the show and more! Thank you to those of you who have listened over this past year. Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in d...
19 Huhti 20231h 23min
Preparing for Cocodona 250 with Andrea Moore
With Cocodona 250 less than a month away, we check in with Andrew to see where his head is at and some of his preparation. We are joined by Andrea Moore who recently ran scouted out sections of the trail. We will be following them closely during their 250 mile journey.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and ...
12 Huhti 20231h 29min
Trail Race Showdown: Sweet Sixteen
We are bringing the Trail Race Showdown back!! For this week we have created a bracket of 16 trail races to pit races against each other in order to find the perfect trail race. To keep us accountable, these have are races we actually think we can finish. The stakes...whichever race wins the bracket, the nominator must register and run the race they nominated. This should be fund since a handful of them are outside international. Be sure to check our Facebook page to find out the resul...
5 Huhti 20231h 37min
Two Views of Syllamo: From the Back, to the Front of the Pack
After spending three days in the mountains of Northern Arkansas Stephanie tells us about her experience this year at Three Days of Syllamo after meeting her goal of running all three days. We are also joined this week by Jeremiah Nemechek who has run Three Days multiple times, placing 6th for all three days. With this, we get multiple perspectives on this little known gem in the Ozarks. Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate...
29 Maalis 20231h 57min
Moab, Run the Rocks with Kathy, Pam, Peg and Courtney
This week we sit down with DFW runners Kathy Beck, Pam Diann, Peg Hall and Courtney Nall who recently ran the Moab: Run the Rocks. This is a stage race put on by TransRockies in Moab, UT. We hear all about their experiences from each day as well as a little out the TransRockies community as a whole. Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website f...
22 Maalis 20231h 31min
The Man Who Ran Across Texas with Kenneth Anderlitch and Rachel Moore
And just like that, we’re back at it with some extraordinary deep dives. This week on the HappyCast, we are joined by Texas running legend, Kenneth Anderlitch, and a his partner in crime (and very talented up-and-comer, if you can even call her that) Rachel Moore! Kenneth recently ran across the ENTIRE state of Texas, and did so in record time. We learn more about his run, and the even more remarkable cause that sparked his amazing journey across the state. Rachel played a huge part in suppo...
15 Maalis 20231h 46min
