
New Year, New Beginnings
We're back for our first episode of 2023 and kicking off Season 2 by dusting the cobwebs. We get caught up to speed for what's been happening since break and discuss the most recent races for the trio...
18 Tammi 20231h 8min

Happy Endings, New Beginnings
As we wrap up our first season, we reflect on this past year. From our highs and lows, to the most memorable moments of the year. We discuss our biggest takeaways from the year and some of the goals w...
21 Joulu 20221h 37min

Honeybun Boogaloo: a Lotti Brinks Story
On this episode of the HappyCast, we sit down and talk with one of the rising stars of the trail running world, Lotti Brinks! Bursting onto the scene with her shocking course record performance at Roc...
14 Joulu 20221h 35min

The Low Carb Runner: Michael McKnight
On this episode of the HappyCast, we sit down with the low carb runner himself, Michael McKnight. Hailing from Utah, Mike has quickly become one of the most accomplished trail runners around, and a na...
7 Joulu 20221h 49min

From Boston to Chiang Mai with Farrell Hedrick
This week we sit down with local marathon runner, Farrell Hedrick. He shares his running journey from the first days on the elliptical to his first marathon. Busting on the to scene with an impressive...
30 Marras 20221h 56min

Heather + Huck and Recapping Dinosaur Valley 100
This week on the HappyCast, we have Heather Gothard on to discuss her running journey. Heather has been an inspiration to many, both in running and outside of it. We learn about her start, some of her...
23 Marras 20222h 12min

LEMUR 100 and Beyond with Nick Petterson
Hailing from the dairy filled hills of Wisconsin, Nick Petterson is a tour de force, recently having set the course record at the Lake Murray 100 Miler (19:13). Nick shares his running journey, from f...
16 Marras 20221h 58min

The Art of 200s with Wes Plate
This week, on a special episode of the HappyCast, we sit down with Wes Plate, the “mid-pack elite” runner from Washington state. Wes recently became one of only five people this year to complete the “...
9 Marras 20222h 3min




















