Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

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1371. The TRUTH About "Natural" Foods + What's REALLY Hiding in Your Thanksgiving Food w/ Food Babe Vani Hari

1371. The TRUTH About "Natural" Foods + What's REALLY Hiding in Your Thanksgiving Food w/ Food Babe Vani Hari

Hey Heal Squad! Thanksgiving is almost here, and we're getting you READY! Our friend Vani Hari, aka the Food Babe, is BACK, and OMG…some of your favorite holiday staples may never look the same. Trust...

3 Marras 1h 9min

1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call

1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call

Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgra...

2 Marras 36min

Sunday Set Up Ep. 61: There’s no Money in Harmony

Sunday Set Up Ep. 61: There’s no Money in Harmony

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony”...

1 Marras 26min

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades

Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character name...

31 Loka 1h 4min

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

RGF Ep. 297:  The Monster Mash, the Money Trap & What Really Makes Us Happy

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! It's Halloween weekend, and we're doing the Monster Mash, or is it the Monster Mash Party? We talk Bobby "Boris...

30 Loka 43min

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing

Hey, Heal Squad! Following our conversation with Jim Curtis about the mind-body connection and the emotional toll of living with an undiagnosed illness, we're revisiting one of our most powerful conve...

29 Loka 39min

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

Hey Heal Squad! Ok, so what if the biggest thing keeping you stuck is the story you've been telling yourself? Bestselling author and hypnotherapist Jim Curtis joins Maria to share how a mysterious ill...

27 Loka 1h 21min

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

Hey Heal Squad ...you won’t believe what actually worked for Maria this week! From her hydration staple to why front-loading protein might be a game changer, to getting organized with some space saver...

26 Loka 39min

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