
Part 3: The Core Strategy for Healing Anxious Attachment
This episode is thorough breakdown of what we need to understand an master of the journey to overcoming insecure attachment tendencies. Don't worry it's not complicated and you'll be able to pick it u...
26 Loka 202320min

Part 2: Mapping Your Unique Anxious Adaption
This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies. You should do this practice while sitting, eyes closed, undistracte...
26 Loka 202322min

Part 1: Anxious Attachment Style Myths and Facts
Welcome to class!You probably already know about attachment style so I only spend a bit of time defining the different tendencies; avoidant, anxious, disorganized.I'll also break down myths around att...
26 Loka 202329min





















