#4: The Evolution of Gratitude - Associate Professor Debra Lieberman
Why are we nice to each other? Why do we show appreciation when someone is nice to us in evolutionary terms? A very interesting conversation about what gratitude is and an evolutionary explanation as ...
18 Helmi 202057min
#3: Personality: The Five Factor Model aka Big Five Personality - Associate Professor Petri Kajonius
Who are you? What is your personality? Over 100 years of research have been summarized in a model called the five factor model aka Big Five Personality. Openness to experience, Conscientiousness, Extr...
18 Helmi 20201h 38min
#2: Link Between Exercise and Depression - Assistant Professor Mats Hallgren
Can we change how we feel by moving? Today we discuss the very interesting effect of exercise on mental health. Exercise is as effective as both antidepressants and CBT for mild to moderate depression...
18 Helmi 20201h 31min
#1: Podcast Information - Podcast Host André Sturesson
Health Psychology and Human Nature is a science-focused podcast containing interviews with leading scientists within their fields. Released every Tuesday and Friday. In today's episode you also learn ...
12 Helmi 20204min
