Healthy Hormone Lab with Marisa Faye

Healthy Hormone Lab with Marisa Faye

The Healthy Hormone Lab is your weekly dose of real-talk and root-cause strategies for women navigating fatigue, bloating, inflammation & hormone chaos. Hosted by functional nutritionist and hormone expert Marisa Faye, this show blends science-backed insights with holistic tools to help you feel calm, clear, and in control of your health — without birth control, restrictive dieting, or guesswork. Inside the lab, we decode symptoms, demystify cortisol, and simplify hormones — so you can finally feel like yourself again. Expect practical solo episodes, occasional guest experts, and honest takes

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Episode 20: Using Movement to Change Hormone Physiology

Episode 20: Using Movement to Change Hormone Physiology

Hormone imbalances are highly prevalent in our society. In this episode, Marisa is joined by Corinne from Lotus Moon Yoga to discuss her practice of Hormone Yoga Therapy and the transformation she gui...

12 Touko 202143min

Episode 19: The Importance of Play with Ayesis Clay

Episode 19: The Importance of Play with Ayesis Clay

Have you stopped playing? As adults, we are often told that play is not important, or worse that it's too silly! In this episode, Marisa Faye BCHN MPH is joined by Ayesis Clay owner of Sculpted Clay P...

5 Touko 202137min

Episode 18: How to right the wrongs in your health history

Episode 18: How to right the wrongs in your health history

This episode is personal. In it, Marisa shares part of her own story and give examples of how stress influences the mind, body, and spirit. She also shares how she discovered the Honestly Well Method....

27 Huhti 202125min

Episode 17: 3 Mistakes You're Making in Your Own Health

Episode 17: 3 Mistakes You're Making in Your Own Health

Have you tried a fad diet or health fad? Did you find, like most people, you took a few steps forward and a few steps back? This is so common! In this episode, Marisa Faye shares 3 common mistakes tha...

21 Huhti 202116min

Episode 16: Vitamin D, What you really need to know

Episode 16: Vitamin D, What you really need to know

Have you been wondering if you're getting enough Vitamin D? Do you know how to take it optimally? And, what you need to make sure to take it with? In this episode, Marisa covers top questions and tips...

13 Huhti 202115min

Episode 15: Setting Boundaries, More Than A Fad with Jen Ernst of Do Brave Work

Episode 15: Setting Boundaries, More Than A Fad with Jen Ernst of Do Brave Work

Join Marisa Faye as she has a discussion with Jen Ernst from Do Brave Work about what boundaries are and how to set them. Don't miss out on all the fun follow up conversation in the Honestly Well Free...

2 Maalis 202144min

Episode 14: Why "Diets" Are Failing You

Episode 14: Why "Diets" Are Failing You

Have you seen rants and raves about the vegan diet? The keto diet? The "fill in the blank" diet? Another diet trend is not the answer to resolving symptoms, it's just a further dig into the hole of no...

2 Helmi 202121min

Episode 13: Get Your Mind Right - A Special Pep Talk

Episode 13: Get Your Mind Right - A Special Pep Talk

Get Your Mind Right is a Masterclass recorded in Marisa Faye's private Facebook Group called "Honestly Well". In this episode you'll hear Marisa provide real-world strategies for resolutions and inten...

19 Tammi 202124min

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