315: Empowering Women in Business: Overcoming Challenges and Finding Success | Miyoko Schinner
In this engaging interview, host Maya Acosta sits down with Miyoko Schinner, a successful entrepreneur and advocate for women in business. Miyoko shares her insights on women's challenges in the entre...
31 Touko 20238min
314: Empowering Women with PCOS: A Comprehensive Approach to Fertility | Dr. Angela Potter
Dr. Angela Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol, which helps women with an individualized approac...
31 Touko 202346min
313: Unleashing Your Vegan Superpowers: Strategies for Visibility and Success | Kathleen Gage
In this episode of the Healthy Lifestyle Solutions podcast, host Maya Acosta interviews Kathleen Gage, a seasoned business consultant, speaker, and author, about her journey toward becoming vegan and ...
27 Touko 202347min
312: Sleephoria Unleashed: Embracing Menopause and Conquering Insomnia for Empowered Women | Dr. Valerie Cacho
Join us for an in-depth conversation with integrative sleep medicine specialist Dr. Valerie Cacho, as we explore the fascinating world of sleep health and wellness for women. From the impact of hormon...
24 Touko 202349min
311: Understanding Blood Pressure: Lowering Stroke Risk Through Healthy Lifestyle | DOCTOR IN THE HOUSE
In the final episode of the three-part series on stroke awareness and prevention, Maya is joined by Dr. Riz, a cardiovascular specialist, to discuss blood pressure and its impact on stroke risk. Dr. R...
22 Touko 202336min
310: Unleashing the Power of Mind-Body Medicine: How We Can Build Resilience | Dr. April Hirschberg
Episode Description: Stress is a natural part of life, but too much of it can lead to distress and discomfort. In this episode of the Healthy Lifestyle Solutions podcast, we talked with Dr. April Hir...
18 Touko 20231h 4min
309: National Health Association: The Inside Scoop from NHA's Executive Director, Wanda Huberman
In this episode of the Healthy Lifestyle Solutions podcast, I spoke with Wanda Huberman, the National Health Association Executive Director (NHA), about the organization's mission and the benefits of ...
16 Touko 20231h 6min
308: How Women's Symptoms of Stroke Differ from Men: Understanding Female-Specific Factors and Symptoms | DOCTOR IN THE HOUSE
Each year, 55,000 more women than men have strokes in the United States. In this episode, Maya Acosta and Dr. Rizwan Bukhari discuss how women's stroke symptoms differ from men, emphasizing the import...
15 Touko 202339min
