Sleep and Your Unique Potential: Insights with Tim Thomas
In this eye-opening episode of Healthy Mind, Healthy Life, host Sana delves into the transformative power of sleep with Tim Thomas, a former special forces veteran turned wellness advocate. Tim shares...
25 Marras 202428min
Mindfulness Rituals and Burnout Recovery with J. Rosemarie Francis
In this episode of Healthy Mind, Healthy Life, host Sana welcomes the multi-talented J. Rosemarie Francis, a mentor, podcast host, producer, and founder of The Podcubator. Together, they delve into th...
24 Marras 202419min
Don't Retire—Graduate: Redefining Retirement with Eric Brotman
What if retirement wasn’t about slowing down but instead about leveling up? In this transformative episode, Eric Brotman, financial advisor, educator, podcast host, and author of Don't Retire, Graduat...
24 Marras 202415min
The Wizard of Ops: Emma Rainville on Streamlining Chaos into Scalable Success
In this episode, host Avik Chakraborty is joined by the dynamic Emma Rainville, also known as the "Wizard of Ops." Emma is a celebrated author, podcast co-host, and systems expert who has transformed ...
23 Marras 202413min
Strategic Love: Building Stronger Relationships Through Couples Coaching with Dr. Robin Buckley
In this insightful episode, Avik Chakraborty sits down with Dr. Robin Buckley, a couples coach and expert in strategic relationship development. Dr. Robin explains the key differences between couples ...
23 Marras 202420min
The Power of Mentorship: Building Connections and Passing Down Wisdom with Deborah Heiser
In this inspiring episode, Avik sits down with Deborah Heiser, author of The Mentorship Edge and founder of The Mentor Project, to explore the profound impact of mentorship in today’s world. Deborah s...
23 Marras 202426min
The Power of Self-Perception: Transforming Life Over 50 with Cathlene Miner
In this inspiring episode of Healthy Mind, Healthy Life, host Avik welcomes Cathlene Miner, a multi-faceted expert in transformation. Cathlene is a bestselling author, fitness trainer, and the founder...
23 Marras 202417min
Performing Under Pressure: Insights from Stuntman-Turned-Psychologist Brian Hite
In this thrilling and insightful episode, Avik Chakraborty sits down with Brian Hite, a modern-day Renaissance man whose extraordinary journey spans careers as a Hollywood stuntman and a PhD in organi...
23 Marras 202425min
