Resilience in Action: Trent Scanlan's Journey
In this episode of Healthy Mind, Healthy Life, host Sana talks to Trent Scanlan, a serial entrepreneur and martial artist who overcame cancer to build a successful career. Trent shares how his diagnos...
28 Syys 202419min
Unmasking Food: The Hidden Dangers in Our Diet
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with executive chef Kristen Peterson about the alarming additives and dyes found in American foods. They explore...
28 Syys 202424min
Transforming Life Through Purpose: A Conversation with Yvonne Trost
Join host Avik Chakraborty in this episode of Healthy Mind, Healthy Life as he speaks with Yvonne Trost, a happiness coach and hypnotherapist. Yvonne shares her transformative journey from an unfulfil...
28 Syys 202421min
Self-Protection Mastery with Sam Rosenberg
Sam Rosenberg, Marine veteran and personal security expert, shares his journey and insights on self-protection, blending mental readiness with practical safety skills from his book Live Ready. About t...
28 Syys 202440min
Winning the Mental Health Battle with Karen Iverson
In this episode, host Sana sits down with Karen Iverson, an award-winning author, counselor, and motivational speaker. Karen shares her personal journey from battling breast cancer to overcoming menta...
28 Syys 202419min
The Power of Middle Managers: Embracing the Learner Identity with Jeff Sigel
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jeff Sigel, author of The Middle Matters and experienced corporate coach, to explore how middle managers can thrive by shifting ...
28 Syys 202427min
Unlocking Inner Rhythms for Optimal Performance with Dr. Carlos Davidovich
In this episode of Healthy Mind, Healthy Life, host Sana is joined by Dr. Carlos Davidovich, a medical doctor, Tedx speaker, and executive coach. Dr. Carlos shares insights on managing energy through ...
28 Syys 202422min
Stress, Intimacy, and Healthy Sexuality: Insights with Dr. Jenn Kennedy
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Jenn Kennedy, a clinical sexologist and licensed marriage and family therapist. They explore how stress and anxiet...
28 Syys 202416min
