HealthyGamerGG
I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

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How Does Trauma Affect Your Relationship w/  @patrickteahanofficial ​

How Does Trauma Affect Your Relationship w/ @patrickteahanofficial ​

In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult relationships, identity, and emotional regulation. They unpa...

27 Joulu 20252h 21min

How To Act Natural In Conversations

How To Act Natural In Conversations

Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episode, Dr. K breaks down why some conversations feel smooth and...

22 Joulu 202519min

Why You Keep Telling Yourself I'll Do It Tomorrow

Why You Keep Telling Yourself I'll Do It Tomorrow

In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why procrastination is not a character flaw, lack of disc...

20 Joulu 20252h 18min

Why Some People Have Divine Aura

Why Some People Have Divine Aura

Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and more grounded around them. This episode breaks down ...

15 Joulu 202520min

Couples Counseling w/ @Ludwig and @Squeex

Couples Counseling w/ @Ludwig and @Squeex

Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as frustration over skill differences quickly turns int...

13 Joulu 20251h 48min

Why You're The Least Valuable Friend

Why You're The Least Valuable Friend

Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you show up. Starting from a brutal birthday story where nobody...

8 Joulu 202516min

Is Self Love Really The Answer?

Is Self Love Really The Answer?

Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how early attachment, people pleasing, and constant self-negotiat...

6 Joulu 20252h 17min

Why "The Grind" Isn't Meant For Everyone

Why "The Grind" Isn't Meant For Everyone

In this episode Dr. K breaks down why most people cannot “fall in love with the grind” no matter how hard they try. The real problem is exhaustion. Not the good kind of tired you feel after a full day...

1 Joulu 202519min

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