Dr. K's Approach To Meditation
In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn mo...
30 Touko 202425min
Dr. K Talks With @PirateSoftware (Full Interview)
In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about y...
28 Touko 20244h 54min
You Need To Stop Taking Things Personally
In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world. Check out our website for more resources: https://bit.ly/3xsk6fE Learn more abou...
13 Touko 202418min
How Anxiety Is Different For Men
Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world. Check out more...
11 Touko 202426min
The Biggest Skill Issue For Men
Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally te...
4 Touko 202424min
Addressing All 25 Year Old Thinkers
Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on an...
30 Huhti 202428min
What High Performers Do That You Don't
In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world. Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn...
21 Huhti 202418min
Why You Shouldn't Resist Watching P*rn
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managi...
19 Huhti 202422min
