Why Venting Is Always A Bad Idea
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those arou...
6 Huhti 202420min
The Link Between ADHD & Obesity
Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explore...
3 Huhti 202435min
"Why Does My ADHD Kid Always Forget?"
In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when they make requests. We'll be covering how to understa...
22 Maalis 202418min
Analysis Paralysis Is Holding You Back
In today's episode, Dr K discusses the phenomenon of "Analysis Paralysis", and dives into how an aversion to loss cvan prevent you from making choices in life, and in turn make you feel stuck. Learn m...
19 Maalis 202438min
Why Having A Bedtime Routine Doesn't Always Work
Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. address...
8 Maalis 202433min
"Do People Really Not Understand Ego?"
In today's episode, Dr. K analyses another reddit post from an individual who asks the question, "do people not understand ego?" Join us as we explore what ego is, the active of "witnessing", and per...
3 Maalis 202413min
"Is It Acceptable To Steal Personality Traits?"
In today's episode, Dr. K analyses a post from a community member with concerns about their mimicking of personality traits. Join us as we discern the difference between personality and identity, and ...
1 Maalis 202411min
"I'll be alone forever"
In this episode, Dr. K breaks down a post from the HealthyGamerGG subreddit from an individual who is worried that their trauma from their past experiences will hold them back forever. Learn more abou...
24 Helmi 202440min
