This Is Why You're Not Disciplined
🎙️ In this episode Dr. K discusses why people struggle to become disciplined. He explains that many people enjoy their current lifestyle and don't want to change. However, our brain constantly calcul...
8 Touko 202319min
The Struggle for Control in Today's World
🎙️ Join Dr. K as he tackles the struggle for control in today's chaotic world. He shares his observations on increasing levels of depression and despair and offers a path towards peace. Through a sim...
2 Touko 202323min
The Real Reason You Never Follow Through (And How to Fix It)
🎯 Whether you struggle with procrastination or just can't seem to stay consistent, Dr. K has got you covered. With practical tips, he explores the science of motivation and share the tools you need t...
23 Huhti 202313min
You Can't LOGIC Your Way Out of Depression
🎧 Dr. K explains why logic can't treat depression and shares practical tips on developing emotional awareness. Learn how meditation and journaling can help overcome flawed assumptions and purify perc...
17 Huhti 202324min
The Real Reason You Feel Intimidated
🎙️ In this podcast, Dr. K addresses the common issue of feeling intimidated and how it can lead to insecurity and a smaller life. Intimidation is often caused by identifying with someone who appears ...
14 Huhti 202322min
How to Deal with Emotionally Manipulative People
🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize your emotions, set boundaries, and take control of your relationships. 💪 Don't let emotional manipulatio...
11 Huhti 202327min
Why is it SO HARD to be a Good Asian Kid?
🎙️ Join Dr. K as he discusses the challenges faced by Asian-American kids in today's world. High competition in education and the job market often leads to a mental health crisis, with high suicide r...
27 Maalis 202324min
If You Date Someone With BPD... Watch This Video
🎙️ Join Dr. K in this eye-opening episode as he dives into the world of Borderline Personality Disorder (BPD) in relationships! 💑 Discover the truth behind BPD, its core features, and how to build a...
20 Maalis 202336min
