HealthyGamerGG
I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

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Jaksot(603)

Can Men & Women Be Friends?

Can Men & Women Be Friends?

In this episode, Dr. K tackles the age-old internet debate: Can men and women really be friends? He explores the specific emotional skill set required to maintain platonic boundaries, dives into the e...

10 Heinä 23min

Does Your Therapist Know If You're The Villain?

Does Your Therapist Know If You're The Villain?

In this episode, Dr. K explores the hidden complexities of trauma, narcissism, and reality testing. He answers the highly requested question of whether therapists know when their patients are the "vil...

8 Heinä 2h 42min

Lovemaxxing E3: Why Modern Dating Feels Like Parenting

Lovemaxxing E3: Why Modern Dating Feels Like Parenting

In the third episode of the "Lovemaxxing" series, Dr. K sits down with Britney, a powerhouse single mother of three with a PhD, to explore the intense logistical and emotional hurdles of dating as a h...

29 Kesä 1h 59min

Lovemaxxing E2: Why You Freeze Up When You Talk to Women

Lovemaxxing E2: Why You Freeze Up When You Talk to Women

In the second episode of the "Lovemaxxing" series, Dr. K sits down with Brian, a professional actor and competitive medieval combat knight. Despite performing in front of crowds and literally fighting...

27 Kesä 1h 57min

Lovemaxxing E1: I did EVERYTHING right. I still can't find love.

Lovemaxxing E1: I did EVERYTHING right. I still can't find love.

In the premiere episode of the "Lovemaxxing" series, Dr. K sits down with Maribel, a successful entrepreneur and single mother who feels she has done everything "right" to heal her trauma but still st...

22 Kesä 1h 43min

The Most Misdiagnosed Condition In Mental Health (Cognitive Disengagement Syndrome)

The Most Misdiagnosed Condition In Mental Health (Cognitive Disengagement Syndrome)

In this episode, Dr. K dives into Cognitive Disengagement Syndrome (CDS), a condition formerly known as Sluggish Cognitive Tempo that is frequently misdiagnosed as ADHD. He explains why people with CD...

20 Kesä 24min

Why "Validating Feelings" Can Ruin Relationships

Why "Validating Feelings" Can Ruin Relationships

In this episode, Dr. K breaks down the misunderstood art of "holding space," explaining why our natural urge to solve problems or validate feelings is often a defense mechanism against our own discomf...

15 Kesä 16min

What Happens When You Use Hate As Motivation

What Happens When You Use Hate As Motivation

In this episode, Dr. K explores the "alchemy of hate," breaking down how negative energy can be repurposed as a tool for growth and why the most successful people are often the most targeted. He delve...

13 Kesä 3h 4min

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