The Addiction Women Can't Talk About
In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while male addiction is more frequently discussed, approximately ...
20 Huhti 31min
We Need To Talk About Gay Conversion Therapy
In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—following a recent Supreme Court ruling regarding ...
18 Huhti 17min
Stop Trading Your Time For Nothing
In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't found by simply pulling the "effort lever" harder, ...
13 Huhti 23min
Stop Learning from Failure and Start Learning from Mistakes
In this episode, Dr. K breaks down why the popular advice to "learn from your failures" is often the biggest mistake you can make. He introduces the clinical concept of mentalization—the skill of sepa...
11 Huhti 2h 39min
The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
In this episode, Dr. K is joined by psychiatrist Dr. Michael Hsu to explore the intersection of faith, psychedelics, and mental health. They discuss whether our brains act as "antennas" for a non-mate...
7 Huhti 2h 10min
The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)
In this episode, Dr. K explores the "Alchemy of High Functioning Depression" (HFD)—a condition that is not officially recognized in the DSM-5 but may be even more common than regular depression. He ex...
6 Huhti 18min
The Problem with Modern Therapy
In this episode, Dr. K explores the Theory of Constructed Emotion, a revolutionary perspective suggesting that up to 50% of the emotions we experience are modifiable. He challenges the modern "therapy...
30 Maalis 14min
Why Effort Alone Doesn't Lead to Change
In this episode, Dr. K explores the complex patterns of addiction and the "scam" of hard work. He explains why your life might feel "gray" after getting sober and provides a psychological and spiritua...
28 Maalis 2h 18min
