What is Fatty Liver? Is my Hypothyroidism Causing It?
Download the Definitive Guide to Hashimoto's here. Order your own labs here. Take the Nutrition for Prediabetes course here. Link to my 3 month package https://l.bttr.to/bI4Y3 Get your supplements ...
10 Touko 202318min
Should I take a T2 Supplement?
Apparently T2 supplements are all the rage and the marketing will get you good. "Take this and burn fat, feel better". The people selling these things are making a ton of money off of your hope that ...
2 Touko 202317min
What supplements do I need to take?
So many people are using supplements to fix problems they think they need to fix. High blood sugar, take something to fix it. High cholesterol, take something to fix that. Thyroid problems, everyone s...
6 Huhti 202327min
Medical Gaslighting. You are not crazy.
I teamed up with my friend and mentor Tiffany Flaten of Rock Bottom Wellness https://rockbottomwellness.com/ to talk about gaslighting. The kind where your doctor makes you feel like you are in the wr...
21 Maalis 202351min
Why Can't I Heal Myself?
We are ultimately responsible for our own healing journey. Hiring a nutritionist as a guide is wise and needed in many cases saving you time and ultimately money because when you hire the right one, y...
14 Maalis 202317min
How to Fix Food Sensitivities
If you have food sensitivities that you can't seem to heal or fix, it could be because your immune system is creating a problem called lack of oral tolerance. Download The Definitive Guide To Hashimo...
7 Maalis 202321min
Will yoga help my thyroid problem?
Allison Miller of https://thewildbloom.com/about talks about how yoga can calm the central nervous system and help us better manage our thyroid conditions. You can also find her on YouTube here https...
27 Helmi 202352min
Nutrifol for hair loss
In this episode I break down this popular hair health supplement and invite you to critically think about how you spend your money. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/...
21 Helmi 202331min
