Why Women Live Longer But Spend More Years Unhealthy?
📚Fancy a FREE Book?📚Dr Florence is gifting one of YOU a copy of her book, ‘Invincible’To enter, share this podcast episode on your Instagram story. We’ll pick two winners at random and announce them...
6 Heinä 1h 17min
7 Style Staples Every Girl Needs in Her 20s | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
2 Heinä 9min
Why Introverts Are Better at Networking Than Extroverts (And What Extroverts Get Wrong)
💫GIVEAWAY ALERT!💫Stef is kindly gifting two of you one of her books: ‘Fuck Being Humble’ and ‘Career Comedown’. To enter, comment on one of your favourite quotes from this podcast episode wherever y...
29 Kesä 1h
Sports Nutritionist: You’ve Been Lied To About Electrolytes | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
25 Kesä 36min
Gut Health Experts: Nature's Answer to Ozempic
Did you know there is a natural answer to Ozempic?In today’s episode, we’re joined by Dr Madusha Peiris and Dr Rubina Aktar, who are leading experts in the gut-brain connection, with over a decade of ...
22 Kesä 54min
How ANYONE Can Get Strong Shiny Hair | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
18 Kesä 5min
A Self-Help Guide to Your 20s with #1 Psychologist | Every Woman Needs This
💫GIVEAWAY ALERT!💫Jemma is kindly gifting one of YOU a copy of her book ‘Person in Progress’. To enter, comment on one of your favourite quotes from Jemma on this podcast episode wherever you are lis...
15 Kesä 1h 10min
Things That Help You REGULATE Your Nervous System When You're ANXIOUS| Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
11 Kesä 35min
