#1 Nutritionist: How Women Should Eat and Exercise To Improve Their Health
GIVEAWAY ALERT!Sarah is kindly gifting a copy of her new book ‘Healthy Shouldn’t Be This Hard’. To enter, reshare this episode to your Instagram stories and tag us @herdiscussionspodcast. We’ll pick a...
1 Kesä 54min
Top Psychologist: The #1 Advice Everyone Needs To Hear If They Experience Burnout | Mini Episode
Another Thursday, another mini episode!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health...
28 Touko 9min
60 Minutes Of Brutal Truths Every PEOPLE PLEASER Need To Learn
What would happen if you learned to say no?In today’s episode, we’re joined by award-winning therapist Paula Williams, who has over 25 years of clinical experience working across trauma, addiction, EM...
25 Touko 1h 11min
We've Been Lied To About Women's Health & Their Hormones | Mini Episode
You know what day it is!Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This week, we...
21 Touko 17min
How To Actually Manage Your Skin In Your 20s, 30s and 40s | #1 Dermatologist
This video is not an ad, but Doctor Lucy does partner with La Roche-Posay in her clinical project.In today’s episode, we’re joined by Dr Lucy Thomas, ConsultantDermatologist leading the way in innovat...
18 Touko 56min
A Sleep Expert Reveals How to Fix Your Sleep (For Good) | Mini Episode
Would a sleep expert buy these?Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This w...
14 Touko 24min
How Old Money Knows You’re Not One of Them? | Private vs Public School Debate
In today's episode, we're joined by Sophie Pender, founder of the 93% Club and Forbes 30 Under 30, who built the UK's biggest network for state educated people after realising that class in the workpl...
11 Touko 1h 20min
Skincare Routine for Glass Skin + BEST Korean Products | Mini Episode
Would a dermatologist buy these?Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health. This ...
7 Touko 11min
