
CHANGE YOUR LIFE for £0 | ultimate 2026 goals setting strategy (+ free template)
It’s wild that research shows a goal-setting gap, meaning women set goals lower than men. That’s why I had to record this episode.This is the perfect goal-setting strategy that combines all the possib...
26 Tammi 26min

Gut-Brain Expert: Best Proven Anti-inflammatory Foods
Dr Caitlin is a leading voice in neuroscience and nutrition and a PhD-trained expert in the gut microbiome–brain axis.In this episode, we’ll look at how the gut affects the brain, how to take care of ...
19 Tammi 1h 15min

Psychologist: Methods To Manage Anxiety, Stress and Burnout
ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm...
12 Tammi 1h 4min

Skincare Expert: Affordable Routine + Best Korean Skin Products
ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm...
5 Tammi 1h 50min

5 Habits To Be A HIGH ACHIEVER in 2026
ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials.Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm...
29 Joulu 202529min

Why You Feel Ugly All The Time
Ordinary Em is a leading critic of an industry worth over 1 trillion that aims to make women feel bad about themselves, influencing and rethinking their social media consumption.In this episode, we’ll...
17 Joulu 20251h 23min

Stop Letting Your Period Control Your Life | PMS & PMDD
(TW: This video contains mentions of suicidal feelings)Do you ever feel like you turn into a totally different person right before your period, crying over silly things, snapping at people you love, o...
10 Joulu 202524min

How To Get 99% Ahead of MOST People In Your 20s | Finance Expert
It's honestly shocking how little we're taught about money, given how big a role it plays in our lives. That's why I knew we needed an episode on money, as financial health is just as important as phy...
3 Joulu 20251h 18min



















