The 4 P's: Plants, planets, pussy & personal agency with Tere Marie
When cycle alchemist, Tere Marie Martini, first proposed speaking to the 4 P's (plants, planets, pussy & personal agency), I was already ALL IN. By themselves, each of these topics is compelling, bu...
19 Touko 1h 2min
The woven tapestry of pelvic fascia: Why the feet, belly, breath & jaw matter in pelvic healing
Fascia is an extraordinary substance in our bodies that supports both structural integrity *and* fluidity. And it is a web that weaves throughout our entire form. It has more nerve endings than our s...
12 Touko 59min
Where nourishment meets earth connection in the sacred windows of our lives with Ashley Winkelspecht
The sacred windows of our lives, whether postpartum or perimenopause or menarche or any significant transition, are portals of extra sensitivity. In some ways, they are a gift in that we can almost re...
5 Touko 56min
Yin warriorship, leading emergently & where grit meets eros with Jaye Marolla
In these wild times, so many of us are seeking meaningful ways to engage with our emotions in generative, life-giving ways. As women and female-bodied folks, we have commonly been socialized to dampe...
28 Huhti 1h 11min
The healing practice (& power) of embodied presence in the wild terrain of these times
I had a conversation with a friend recently, and the topic of presence came up. Not from the lens of meditation so much as from the lens of what's helping us move through the wild terrain of life thes...
21 Huhti 58min
Deep postpartum nourishment: Blending Traditional Chinese Medicine & embodied wisdom with Madeline Ishmael
From the Traditional Chinese Medicine (TCM) lens, the first 40 days postpartum are a key time to deeply tend the body, mind and spirit after birth. According to today's guest, Madeline Ishmael, this ...
14 Huhti 1h 13min
The ancestral medicine of reciprocal relationship with the earth with Kendra Hoffman
So many of us feel deep grief, overwhelm and even lost in the midst of the ecological and upheaval we are facing collectively. It's not easy to know what to do, where to turn, what actions are meaning...
7 Huhti 1h 12min
What are Spring Tonics, actually? And how they can support you in this season
It's officially Springtime here in the northern hemisphere, which means so many of our plant friends are returning! Some of those wild weeds might be exactly the herbs that can help you as we transit...
31 Maalis 41min
