Willow Tree Bark for Natural Pain Relief + Willow Bark Tea Recipe
Willow tree bark is a fantastic herb for natural pain relief! Backaches, muscular soreness, headaches, arthritis…these are just some of the complaints willow can help you with. But, as with any herb, ...
5 Heinä 202322min
Linden Tree Medicine (Tilia cordata) + Linden Tea Benefits
Herbal medicine from the beautiful and fragrant linden tree (Tilia cordata) is a powerful way to soothe your nervous system, heal your gut, and support your heart. That’s a lot, but linden has even mo...
28 Kesä 202316min
My Herbal First Aid Kit for Travel
A compact, easy-to-travel-with herbal first aid kit is a wonderful way to be prepared for everyday health concerns when you’re away from home.With that in mind, my question for guests in Season 9 of t...
21 Kesä 202323min
Benefits of Arrowleaf Balsamroot + Wildcrafting Checklist
Arrowleaf balsamroot (Balsamorhiza sagittata) is a stunning flower, a nutritious food, and a potent herbal medicine that grows all over western North America. Here’s just a smattering of arrowleaf bal...
14 Kesä 202317min
Holistic Cancer Care with Chanchal Cabrera
Cancer. The very word can strike fear in the heart—and unfortunately, it touches many of us at some point in our lives, whether directly or indirectly through family and friends. But cancer… and herbs...
7 Kesä 202356min
Dan Shen with Toby Daly + Calm Spirit Tincture Recipe
I’m excited to have our first Chinese medicine practitioner, Toby Daly, on the show. That he chose to talk about dan shen—one of my favorite herbs to grow in a garden and perhaps one of the herbs that...
31 Touko 202351min
A Nourishing Harvest with Sarah Sorci: Reducing Exposure to Contaminants
If you've been following my herbal offerings for even a short time, you know that I'm not about focusing on fear. While some alternative health practitioners rally around toxins and pollutants, I'd ra...
24 Touko 202355min
A Return to Living Wild with Lynx Vilden
At first blush, today’s episode with earth skills expert, Lynx Vilden, might not seem to be “about” herbs. But au contraire! At the heart of herbalism is connection with Earth and the entire web of li...
17 Touko 202355min
