Butterfly Pea for Mood, Hot Flashes, and Skin with Farmer Cee
Butterfly pea is beautiful enough to steal the show—but what if its real magic has nothing to do with its color?In this episode, I’m joined by Clarenda Stanley (aka Farmer Cee), who completely changed...
9 Syys 1h
Bee Balm for Fevers, Burns, and Nerve Pain with Ashley Elenbaas
There’s something almost impossible to ignore about bee balm (Monarda spp.). Its flowers burst open like fireworks, its aroma is unmistakably spicy, and when you taste it, you can feel its warmth almo...
2 Syys 51min
Hibiscus: A Surprising Respiratory Herb with Rebecca Fils-Aimé
Hibiscus is tart, cooling, beautiful—and so much more than just a refreshing summer drink.Hibiscus (Hibiscus sabdariffa) may be best known as the star ingredient in the tart, ruby-red beverage called ...
26 Elo 52min
Take Heart Tea: Herbal Support for the Heart and Nervous System
Some herbal blends become such a regular part of my life that I honestly don’t know what I’d do without them. Take Heart Tea is one of those blends.Here, I share a beautiful tea that nourishes both th...
21 Elo 1min
Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin
What if a plant we spend so much time pulling off our trees and walls is actually a forgotten medicinal ally?Common ivy (Hedera helix) has a complicated reputation. It’s abundant, beautiful, and deepl...
19 Elo 1h 8min
Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System
When wildfire smoke fills the air, supporting the lungs is only part of the picture.Here, I share the three-part strategy I use when formulating an herbal tea for smoky days.► Support the lungs. Learn...
30 Heinä 3min
Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett
Kava has been praised, feared, celebrated, and misunderstood. So what's the real story behind this remarkable plant?Kava (Piper methysticum) has a reputation that's hard to ignore. Some people swear b...
29 Heinä 53min
Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna
Could the secret to better digestion be hiding in your compost bin?In this episode, clinical herbalist Heather Luna makes the case for an herb that most of us literally throw away. She reveals why ora...
22 Heinä 39min
