3 Surprising Herbs for Stress
When people think about herbs for stress, they often reach for the usual recommendations. But some of the most supportive herbs aren't always the most obvious.Here, I share three surprising herbs that...
4 Kesä 5min
Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard
What can an old fairy tale teach us about one of herbalism’s most trusted plants?In this episode, herbalist and storyteller Juliet Howard shares one of my favorite stories, "The Wild Swans," an old ta...
3 Kesä 59min
Passionflower for Sleep and Overthinking: What the Research Shows
Have you ever found yourself lying in bed unable to sleep, thoughts spinning in your head like a hamster wheel? Passionflower (Passiflora incarnata) may just be the herb for you!In this short episode,...
27 Touko 4min
3 Underrated Herbs for Oral Health
When most people think about oral care, they think about toothpaste or mouthwash. But herbs have a long history of supporting the mouth, gums, and oral tissues in ways that are both practical and deep...
22 Touko 3min
Mimosa as Emotional Medicine with CoreyPine Shane
What if one of the most beloved herbs for emotional healing isn’t just uplifting—but helps us gently reconnect with parts of ourselves we’ve had to tuck away to survive?In this episode, I sit down wit...
20 Touko 1h 6min
Herbal Oral Care Recipes for Teeth & Gums
Herbs can be incredible allies for oral health, but knowing how and when to use them makes all the difference.Here, I share three of my favorite herbal recipes for supporting the mouth, gums, and oral...
20 Touko 3min
Herbal Oral Care: 3 Things I Wish I’d Learned Sooner
Most people think oral health starts and ends with the teeth. But the mouth may be telling a much bigger story.Here, I share three important shifts in thinking that completely changed the way I unders...
16 Touko 3min
How to Read Signs in Your Teeth, Gums & Tongue with Kyle Denton
Most of us were taught to think about dental health in isolation—brush, floss, rinse, repeat. But what if your mouth is actually a gateway to understanding your entire body?In this episode, my friend ...
13 Touko 1h 1min
