Herbal Oral Care: 3 Things I Wish I’d Learned Sooner
Most people think oral health starts and ends with the teeth. But the mouth may be telling a much bigger story.Here, I share three important shifts in thinking that completely changed the way I unders...
16 Touko 3min
How to Read Signs in Your Teeth, Gums & Tongue with Kyle Denton
Most of us were taught to think about dental health in isolation—brush, floss, rinse, repeat. But what if your mouth is actually a gateway to understanding your entire body?In this episode, my friend ...
13 Touko 1h 1min
Sweet Woodruff and the Magic of Maywine with Lisen Sundgren
What if the medicine you need isn’t just in the plant—but in kneeling down to meet it?Sweet woodruff (Galium odoratum) may not be as widely known as other plants in the herbal world, but as Swedish he...
6 Touko 56min
How to Use Piñon Pine for Centering, Coughs, and Infections with Briana Wiles
If you live in the American Southwest, chances are you’re familiar with piñon pine (Pinus edulis and other species). But while this rugged tree is most often celebrated for its nourishing nuts, its ne...
29 Huhti 52min
Peach Leaf for Nausea, Anxiety, and More with Betsy Miller
Peaches are sweet, juicy, and familiar—but what if there has been medicine hiding in the leaves all along?In this episode, I sit down with herbalist and nutritionist Betsy Miller to explore the often-...
22 Huhti 38min
Before You Pull Pennywort, Listen to This - with April Punsalan
Everyone’s trying to get rid of it—but around the world, it’s treasured as medicine. What if pennywort could change the way you see your backyard?Pennywort (Hydrocotyle spp.) is one of those plants th...
15 Huhti 50min
Nettle Myths You Should Stop Believing
Nettle has a reputation, and like many beloved herbs, it’s picked up a few myths along the way.In this short podcast, I untangle some of the most common misunderstandings about this deeply nourishing ...
10 Huhti 3min
Nettle Immersion: A 30-Day Journey with This Nourishing Plant
Nettle all day, everyday.Does this sound exciting to you? Perhaps it sounds a little intimidating…or maybe you’re just curious why on earth you’d want to submit yourself to so much of a plant that lit...
8 Huhti 8min
