Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French
What happens when we stop looking at Japanese knotweed as a problem to solve and start looking at it as a teacher?Japanese knotweed (Reynoutria japonica) is often used as a go-to herb for Lyme disease...
17 Kesä 59min
Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Could the tree outside your window become one of your greatest herbal teachers?Living at the edge of the boreal forest, Erica Macrum is surrounded by balsam fir (Abies balsamea), and over the years th...
10 Kesä 42min
3 Surprising Herbs for Stress
When people think about herbs for stress, they often reach for the usual recommendations. But some of the most supportive herbs aren't always the most obvious.Here, I share three surprising herbs that...
4 Kesä 5min
Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard
What can an old fairy tale teach us about one of herbalism’s most trusted plants?In this episode, herbalist and storyteller Juliet Howard shares one of my favorite stories, "The Wild Swans," an old ta...
3 Kesä 59min
Passionflower for Sleep and Overthinking: What the Research Shows
Have you ever found yourself lying in bed unable to sleep, thoughts spinning in your head like a hamster wheel? Passionflower (Passiflora incarnata) may just be the herb for you!In this short episode,...
27 Touko 4min
3 Underrated Herbs for Oral Health
When most people think about oral care, they think about toothpaste or mouthwash. But herbs have a long history of supporting the mouth, gums, and oral tissues in ways that are both practical and deep...
22 Touko 3min
Mimosa as Emotional Medicine with CoreyPine Shane
What if one of the most beloved herbs for emotional healing isn’t just uplifting—but helps us gently reconnect with parts of ourselves we’ve had to tuck away to survive?In this episode, I sit down wit...
20 Touko 1h 6min
Herbal Oral Care Recipes for Teeth & Gums
Herbs can be incredible allies for oral health, but knowing how and when to use them makes all the difference.Here, I share three of my favorite herbal recipes for supporting the mouth, gums, and oral...
20 Touko 3min
