
Ashwagandha for Sleep + Ashwagandha Side Effects
Ashwagandha is one of the most revered herbs in the Ayurvedic tradition, and it’s easy to see why! This amazing herb can be a wonderful ally if you’re struggling with sleep issues, anxiety, and stres...
8 Tammi 202522min

Marshmallow with Lucy Jones + Marshmallow Leaf Fomentation
A few months ago, a listener emailed me to suggest I bring herbalist Lucy Jones on the podcast - and I’m so glad she did! I bought one of Lucy’s books and almost immediately filled it with notes and h...
18 Joulu 20241h 19min

Elderberry with Helen Ward + Elderberry Syrup recipe
I had the pleasure of meeting Helen Ward earlier this year at an herbal retreat in Italy, and I was immediately taken with her warm and kind spirit. It was such a joy to catch up with her again in thi...
11 Joulu 20241h 5min

Rhodiola with Robert Rogers + Fresh Roseroot Tincture
It was such an honor to sit down again with Robert Rogers - he’s been working with plants for over fifty years and has such a wealth of knowledge to share! I was so excited that he chose to discuss r...
4 Joulu 202457min
![Benefits of Sage Herb + Sore Throat Relief Recipe [Replay]](https://cdn.podme.com/podcast-images/AE8EFC597ED4E2DDC26030ECD71E2ADB_small.jpg)
Benefits of Sage Herb + Sore Throat Relief Recipe [Replay]
In honor of this week's Thanksgiving holiday in the US, we're replaying a listener favorite here at Herbs with Rosalee - The Benefits of Sage!There are sooooo many benefits of sage! In the United Stat...
27 Marras 202419min

Botany for Herbalists with Thomas Elpel + Oleaster Family Sample Page from Botany in a Day
I’ve known Thomas Elpel for several years, and was really excited to have the chance to talk with him again. Tom sat down with me to discuss how a basic understanding of botany can be helpful for herb...
20 Marras 20241h 1min

Spoof Herb Commercial and Cooling Inflammation Promo
I’ve got something a little bit different for this week’s episode!You know all those commercials for pharmaceutical drugs? The ones that list all the crazy side effects while showing people strolling ...
13 Marras 20246min

Kava Kava with Beth Ebbing Johnson + Kava Kolada
I’ve known Beth for many years, and I knew from experience that the two of us were going to have a lively conversation! It was a joy to sit down with her to discuss kava - a plant that has been suppo...
6 Marras 202454min





















