Bitesize Biohack: Blood Glucose Control, Weight Loss and Polyphenols with Dr Clare Bailey
Angela is joined by Dr Clare Bailey to talk about the benefits of olive oil and how to reduce your blood sugar in order to promote weight loss and help to reverse Type-2 diabetes. KEY TAKEAWAYS One...
10 Elo 202315min
Cutting Edge Neuroscience: How To Clean Up Your Mental Mess with Dr Caroline Leaf
Dr. Caroline Leaf discusses the difference between the mind and the brain, shedding light on a commonly misunderstood concept regarding the difference between them: that the brain is a physical substr...
7 Elo 20231h 6min
Bitesize Biohack: Ending Anxiety, Depression and Bipolar with Dr Caroline Leaf
Angela presents a preview of her upcoming interview with Dr Caroline Leaf, a communication pathologist, audiologist, clinical and cognitive neuroscientist, in which she discusses depression, anxiety a...
3 Elo 202315min
Flow States and Peak Performance Aging with Steven Kotler
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective, as well as being one of the world’s leading experts on hu...
31 Heinä 20231h 11min
Bitesize Biohack: Is This Normal? Periods, Birth Control and PCOS with Dr Jolene Brighten
From her interview with Jolene Brighten, Angela presents a biohack episode dedicated to helping you better understand the menstrual cycle and the struggles it can raise by focussing upon what a normal...
27 Heinä 202311min
Unmasking Me - Life-Changing Lessons from a Year Without Alcohol
In this very special bonus episode, Angela talks about the life-changing effects she has experienced after a year without drinking alcohol, and the frank, often-surprising answers to the question: wou...
26 Heinä 202337min
Manifesting Miracles - How to Journal Your Way to Your Higher Self with Roxanne Saffaie
Roxanne Saffaie is a writer, speaker and the creator and host of The Roxanne Show, dedicated to the art of self-mastery and personal empowerment. In this impactful episode, join Angela and Roxanne as...
24 Heinä 20231h 2min
Bitesize Biohack: Harnessing the Power of Micro Movements for Optimal Energy and Brain Health
Micro movements throughout the day can enhance blood flow, aids recovery, builds energy and concentration levels, and improves brain health. In this bitesize biohack episode, Angela presents a piece o...
20 Heinä 202314min
