Bitesize Biohack: Key Fitness Metrics for Longevity for Women with Dr Andy Galpin
Angela shares a brief biohack from an upcoming episode with Dr Andy Galpin, in which he shares specific considerations we should be looking at when it comes to optimising longevity, and for balancing ...
18 Touko 202311min
Are Screens Slowly Destroying Your Sight? Blue Light Exposure and Eye Health with Dhruvin Patel
Dhruvin Patel is an optometrist and founder of Ocushield, pioneering blight filtering technology so as to improve eye health and sleep, leading to a more fulfilling life in general. Dhruvin talks to ...
15 Touko 202344min
Bitesize Biohack - How to Harness Your Inner Power to Achieve Your Goals
From her interview with Jim Steele about the value of persistence and achieving goals, Angela presents a bitesize biohack designed to push you to continue when you're on the path towards a greater aim...
11 Touko 202310min
Adrenal Health, Hasimoto's, and Going From Surviving to Thriving with Dr Izabella Wentz
Concentrating on optimal adrenal health can lead to some remarkable health benefits, including regaining energy levels. In this episode, Angela is in discussion with The Thyroid Pharmacist, Dr Izabell...
8 Touko 202358min
Bitesize Biohack: The Link Between Adrenal Health and Thyroid Function
Angela presents a teaser of her upcoming episode with Dr Isabella Wentz, otherwise known as "The Thyroid Pharmacist", and author of new book 'The Adrenal Transformation Protocol'. In this bitesized pr...
4 Touko 202313min
Cardio is Destroying Your Results - The Science on Optimising Nutrition & Fitness For Women with Holly Baxter
Most of us want to be in good shape and improve our health span, not just our life span. In this episode, Angela talks to dietician and science educator, Holly Baxter, about the most effective ways in...
1 Touko 20231h 4min
Bitesize Biohack - CBD, Stress and Fertility with Dr Dani Gordon
Angela shares a clip form her interview with Dr Dani Gordon, a world-leading expert in CBD and medicinal cannabis, in which they discuss resiliency and how our mood, response to pain and trauma, infla...
27 Huhti 202311min
Younger Looking Skin: The Science of Reversing Aging with Rachel Varga
Skin is an integral part of any high performance strategy, and with this in mind, Angela welcomes to the show this week, Rachel Varga, an international speaker and a five-time academically published a...
24 Huhti 20231h 9min
